Ways to make breastfeeding easier

Breastfeeding is the most natural thing in the world, but for many women it doesn’t come naturally at first.  From latching on to feeding in public there’s a lot to learn, but with the right support you’ll soon be breastfeeding like a pro.  Here are a few tips to help make it easier.

 

Get comfortable

Lying down, rugby hold or underarm? Providing your baby is properly latched on you’ll be able to breastfeed in lots of different positions, but as you could be feeding for up to an hour at a time it’s worth making yourself comfortable.
To avoid back strain, always bring your baby to the breast rather than lowering your breast to the baby.
Use a pillow to help bring them up to the proper level, make sure your back is supported and use a footrest to help keep your posture correct.