Finding the right size bra is often a trouble for many women; estimates are that about 80% of women wear the wrong size bra. This is not healthy for your breasts - especially if the breasts are in a too tight bra.
Let your breasts have free time from bras daily - it's best to spend more than 12 hours of your day bra-free. This will help the lymph flow inside your breasts. And when choosing a bra, try to get yourself fitted by a professional.
A part of these bra fitting tips below have been submitted to us by a professional bra fitter.
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