Saturday, 15 October 2011

How To Get Pregnant

How To Get Pregnant!!! and Fastest Methods To Get Pregnant , With frequent unprotected sex, most healthy couples conceive within one year. Others need a bit of help – help to become pregnant. Are you irritated that you are not pregnant yet? Especially when it feels like getting pregnant is simple for everyone else but you?
Things to help in getting pregnant :
1. Have sex continually.If you constantly have sex two or three times each week, you’re almost certain to hit a fertile period at some specific point. For healthy couples who need to conceive, there isn’t any such thing as too much sex. For many couples, this could be all it takes.
2. Have sex once per day close to the time of ovulation.Daily intercourse during the days leading in to ovulation may increase the chances of conception. Though your partner’s sperm concentration will drop a touch every time you have sex, the reduction isn’t usually an argument for healthy men.
3. Foods to aid in getting pregnant. Maintain a healthy weight, exercise frequently, eat healthy foods and keep stress in hand. The same good habits will serve you and your baby well when pregnant.
4. Consider preconception planning. Your GP can assess your general health and aid you in identifying life changes which will improve your probabilities for a good pregnancy. Preconception planning is especially useful if you or your companion have any health concerns.
5. Vitamins aid in getting pregnant. Folic acid ( vitamin B-9 ) plays an essential role in an infant’s development. Taking a prenatal vitamin or folic acid supplement beginning at least one month before conception thru the first trimester of pregnancy can decrease the risk of spina bifida and other neural tube defects by almost 70 %.

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